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MEP’S Fitmas Challenge 🏋️♂️🎄
Elizabeth Weeks. 14 November 2025
Get Ready for the Ultimate Festive Fitness Challenge!
STAY ACTIVE THROUGH THE HOLIDAYS
What is the MEP’S Fitmas Challenge?
That's right... our festive Myzone Challenge is BACK!
This December, five teams will go head-to-head to see who can accumulate the most amount of MEPs (Myzone Effort Points) during the festive period.
📅 Challenge Dates: 1–31 December
🎯The Goal: Accumulate the highest total MEPs as a team
👥 Teams: 5 competing teams. Sign up to be assigned your squad!
🚨 Rules & Bonuses
💪 Earn bonus points for attending BUILD or SWEAT sessions, as well as for consistent gym attendance
⚪ Grey-zone MEPs do not count towards your total
❌ If you haven’t earned 600 MEPs by the 15 December, you’ll be eliminated from the challenge
🏆 The winning team and the top earner from each team will receive a goodie bag
What is Myzone and How Does it Work?
For those of you unaware, Myzone is a fitness tracker and online social platform that rewards effort for physical activity, not just ability! Your efforts, heart rate, and calories burned are monitored via the Myzone App or a live screen display in the gym.
Myzone is a tool for:
✅ Monitoring your workout intensity.
✅ Tracking your recovery rate.
✅ Holding yourself accountable and staying motivated!
MEPs (Myzone Effort Points) are earned based on the effort you put in. The higher your heart rate zone, the more MEPs you earn!
🎥 Want to Learn More?
See what it's all about! The video below goes into more depth.
Ready to Join the Challenge?
Let's make this the Fittest December ever! Complete the form below to register your place and be assigned to one of the five competing teams!
Need a Myzone Belt?
To participate and track your efforts, you need a Myzone belt!
Price: £85
We have available stock in the gym